We would like to tell you more about our program and offer a  Free intro session




CALl or visit

Stephen Carrigan (901) 626-3484

Email: stephen@crossfitmechanix.com


3570 Canada Rd. Suite 105 Lakeland, TN 38002

Directions from I-40: Take Exit 20, head south on Canada Rd, turn left Immediately after Exxon station onto Mall access road. *Located in the Lakeland Outlet Mall Annex on the left*


Monday – Friday: 5am-10:30am, 4pm-7pm (Fridays-closed at 6PM)

Saturday: 9am – 11am

Sunday: Open Gym 12 noon - 2pm