We would like to tell you more about our program and offer a  Free intro session




CALl or visit

Stephen Carrigan (901) 626-3484

Email: stephen@crossfitmechanix.com


2837 Appling Way, Suite 101 Memphis, TN 38133

Directions from I-40: Take Appling North Exit headed towards Hwy 64/Stage Road and turn right on Appling Center to Appling Way.  Located on the Corner of Appling Center and Appling Way.


Monday – Friday: 5am-10:30am, 4pm-7pm (Fridays-closed at 6PM)

Saturday: 9am – 11am

Sunday: Open Gym 12 noon - 2pm