CrossFit Fundamentals


CrossFit Fundamentals


   New to CrossFit? Our Fundamentals Program is the best way to get started!

Start your CrossFit training by learning the fundamentals of CrossFit in an educational, non-intimidating atmosphere 1 on 1 with a Certificated and Qualified CrossFit Coach. At CrossFit Mechanix we have found that beginning with a program that starts with the fundamental movements of CrossFit and nutrition is the best recipe for your success and accomplishing your health and fitness goals. Get started today to see for yourself what makes CrossFit Mechanix unique and how we can better prepare you for whatever life throws your way.


  • 5 classes held anytime outside out of a CrossFit classtime. (Ex. 7am, 7pm, or 1030 -4pm.

  • Upon completion of the 5 classes, remainder of first Month (30 days) Free Unlimited Group CrossFit.

  • Each coach is engaging, knowledgeable, and experienced with CrossFit training methodology and nutrition recommendations.

  • 60 minute classes include proper movement education/instruction, and workout.

  • Am or PM class times to accommodate your schedule. Sign up below to reserve your spot today.

  • Questions? Contact us to learn more and Schedule your classes.

Sign Up