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Businessman/Businesswoman Fran

  • CrossFit Mechanix 3570 Canada Rd. Suite 102 Lakeland, TN 38002 (map)


Join us for a fun-filled-Friday evening as we tackle the infamous workout “Fran” with a little twist. As the title states, (and you may have guessed) we are going to have a little fun with a not-so-fun workout by wearing business attire during this one. Dust off those old slacks, dress shirt, sport coat, ties, etc. You’ve got a business meeting with a few thrusters and pull-ups. We might not have record breaking times but it is sure to be a WOD to remember.


Don’t have any ‘suit’able options? Not to fret. Goodwill, Salvation Army, or your favorite thrift shop are sure to have the perfect getup to sweat in style! An award will be given to the athlete that is voted ‘Best Dressed’ (relative term) by everyone that participates. Show them you’re all about business!

It’s (out)fitting time. folks. Feel comfortable as you train for the uncomfortable. Getting on down to business 4/10/15 - 6pm.

Only at CrossFit Mechanix