We are conveniently located in northeast Memphis, TN near I-40 with easy access to Bartlett, Lakeland, Cordova, Germantown, and Arlington. 


2837 Appling Way Suite 101
Memphis, TN 38133


(901) 626-4263


What Should I Wear?

You’ll need to wear comfortable workout attire like a t shirt or tank top, shorts or workout pants, athletic socks, and tennis shoes. You don’t need any specialized attire.

What Should I Expect?

Expect to be challenged by our constantly varied, personalized workouts. Expect to be welcomed with open arms by our friendly #MechanixFam

What Else Should I Bring?

We suggest bringing a water bottle and a light healthy snack for after the workout. Besides that, just bring an open mind and a desire to get stronger, faster, and better.

What If I’m Nervous?

Don’t be— we are a judgement-free zone here in the #MechanixFam. We welcome athletes of all ages, shapes, and sizes. Besides, all of us will be focused on our own workouts!